SERVICES
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PRIVATE 1:1 CLASSES
Want to try the reformer? Have an injury that needs some extra care? Nervous to join a group class? Or perhaps you are seeking a personalised class to focus on an individual goal?
Mat or reformer Pilates private classes are available via booking only. Please email or contact via social media to enquire. Located in a home studio in Charleston, SA 5244.
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GROUP CLASSES
Small group mat Pilates classes with a maximum of 8 participants. Held in the Charleston Community Centre Hall at 5 Newman Road, Charleston SA 5244. Booking is essential. Please download the PT Mate Members app and use the code 1234 OR use the PT Mate Members website and book your classes.
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2:1/PRIVATE GROUP CLASSES/EVENTS
Hens day? Birthday? Girls weekend? Sports club?
Private group classes are available via booking. On-site classes within the Adelaide Hills or the use of the Charleston Community Centre Hall.
Maximum 12 participants.
Get in contact to book or find out more.
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PREGNANCY & POSTPARTUM
Pregnant or postnatal? Private or ‘bump friendly’ group classes are available. Pregnancy and postnatal friendly exercises designed to build strength and support the changes of the body.
Bookings essential. Book group classes via the PT Mate app or get in contact to schedule a private class.
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CHILD FRIENDLY CLASSES/MUMS & MINIS
Child Friendly classes are our regular 45minutes small group classes that allow mums/parents/caregivers to bring children/babies to the class. See ‘Child Friendly’ on the schedule. Please note these classes are NOT able to be booked with the ‘Mums & Minis’ discounted class prices.
Mums & Minis classes are 40minutes small group classes specifically designed for mums/parents/caregivers to bring children and/or babies to class.
Children/babies must be supervised at all times.
Toys and snacks are welcome, but for the safety of others please keep this a nut free space.
To keep classes peaceful, focused and safe I kindly ask that: Little ones are respectful of the environment, other participants and other children/babies, remain settled, noise is kept to a minimum and if children are not feeling well to please stay home to rest and recover.
I appreciate your understanding and support in helping to maintain a calm and healthy environment for all.
Bookings essential via the PT Mate Members app.
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BOOKINGS
Bookings are essential for all classes. To book a class please create an account and complete the forms via PT Mate, download the PT Mate Members app and use the code 1234 OR follow the ‘BOOK A CLASS’ tab via this website.
CLASS SCHEDULE |
CLASS SCHEDULE |
Please Note: Class schedule is subject to change at any time without warning. Please visit the PT Mate app or PT Mate website for class schedule updates.